Monica, mom of 4

“I've had 4 pregnancies using hypnobirthing. I took this course with my 4th and I received great information that hypnobirthing didn't teach in depth. Her exercises and stretching during pregnancy helped me tremendously. This being my 4th, my body was just out of shape and hurt in so many places. Her breathing exercises and teachings on how the body works in-depth was eye-opening. The more you learn about how your body births a child, the more you will be comfortable having a pain-free birth. Yes, you will feel pressure and yes, you will hurt, but it wasn't painful like how they show it on TV, so don't believe what you watch. Take this course to have a better understanding on how to have a pain-free birth. I also love that it has short videos instead of the hour-long videos where you will get lost. Her course is so informative and it is broken down in different sections that you can easily review if you missed something.”